Day

February 20, 2019
20
Feb
2019

Exercises to Improve Your Rugby Tackling

Tackling and being tackled are integral parts of rugby. Tackles can range from almost gentle ankle taps to bone-crunchers that hurt so bad they send shockwaves throughout your entire family tree. Delivering a good tackle is generally more enjoyable than being tackled, but both ends of the impact can take their toll on your body....
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