Day

October 6, 2019
06
Oct
2019

How Exercise Helps Teens with Depression

Teenagers are notoriously difficult–moody, private, and often sulky.  Even the children with the sunniest dispositions can somehow transform into temperamental, irritable adolescents suffering from stress and anxiety. With raging hormones and the stress they deal with in middle school and high school, all of this is considered normal behavior for teens that parents just have to...
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